Journal
Plain-English answers to the questions patients ask us in the chair, each checked by one of our clinicians.
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How often do you really need a check-up?
Six months is a habit, not a law. Here is how we decide the right interval for you.
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A tooth has been knocked out: what to do in the first hour
An adult tooth replanted within an hour can often be saved. Here is exactly what to do.
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Whitening: what shade change should you expect?
Shade tabs, ΔE and why “ten shades whiter” is usually marketing.
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Sugar, timing and your teeth
How often you have sugar matters more than how much. A short guide to snacking.
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Brushing: what actually matters
Two minutes, fluoride, and spit don’t rinse. The rest is detail.